When is the 2027 Deauville triathlon?

From Friday 18 to Sunday 20 June 2027. The long distance starts on Saturday 19 June at 2:30 pm, the Olympic distance on Sunday 20 June at 3 pm and the DO750 on Sunday at 8:30 am.

When does registration open for the 2027 Deauville triathlon?

They have been open on Njuko since 15 October 2026 (8 October for 2026 finishers). The first price tier runs until 12 December 2026, while the bibs allocated at that price last.

Where does the race start?

On Deauville beach, below the coloured parasols, on Sunday at 3 pm for the Olympic distance. The finish is on the Planches, facing the sea, and bibs are collected on Rue de la Mer.

Do you need a licence?

No. The event is not affiliated with the FFTri: athletes without a licence fill in a health form when entering, and triathlon licence holders upload their 2027 licence.

Triathlon de Deauville: how many weeks of preparation?

For an athlete at intermediate level, Endu builds a 15-week preparation. If your race is closer, the plan compresses phases while keeping the taper; if it's further away, it lengthens the preparation, and when the gap is large the preparation starts right away, gently and at your current volume, before building up.

How many sessions per week?

This example has 5 sessions per week. You choose 4 to 7 training days and the exact days (e.g. Tue, Thu, Sat, Sun): the plan sticks to them.

I'm a beginner, is this plan for me?

The plan adapts to your declared level (beginner to semi-pro): starting volume, progression and intensity change. Endu also offers a "Discovery" mode without a race to build a base first.

Can I follow sessions on my watch?

Yes, on Garmin and COROS. On Garmin, the Endu app (Connect IQ Store) shows today’s session and starts it as a guided workout. On COROS, link your account from your profile: your running, trail and cycling sessions land in the watch calendar. Other brands are not supported yet.

How much does it cost?

14-day free trial, then €7.99/month with no commitment or €59.88/year (€4.99/month). Unlimited objectives and sports.

Triathlon de Deauville 2027: date, course and training plan

51.5 km · swim 1.5 · bike 40 · run 10Deauville2027 edition: 20 June 2027

The Triathlon Deauville Normandie is raced in mid-June from Deauville beach, below the parasols: a sea swim, a hilly ride through the Pays d’Auge, then a run along the Planches boardwalk with the finish facing the sea. The 2027 weekend runs from Friday 18 to Sunday 20 June, with the Olympic distance on Sunday at 3 pm. The event is not affiliated with the FFTri.

Your plan for Triathlon de Deauville

33 weeks to go: your plan starts this week, set to your level and free days, then adapts to your feedback after each session.

Your level?

14-day trial, cancel anytime.

Triathlon de Deauville at a glance

Date: 2027 edition: 20 June 2027
Formats: Distance olympiquePlan below — 1.5 km sea swim (two 750 m loops, Australian exit), 40 km hilly bike, 10 km flat run on the Planches. Sunday 20 June 2027 at 3 pm, 2,500 places. Time limits: swim within 1 hour, bike within 3h10, finish within 4h35. €110 to €130 solo, €170 to €190 as a relay.
Longue distance — 1.9 km swim (two loops), 90 km bike in two 45 km loops, 21 km run in four 5 km laps. Saturday 19 June 2027 at 2:30 pm, 1,500 places. Time limits: 1h10, 5h20 and 8 hours. €200 to €240 solo, €280 to €340 as a relay.
DO750 — 750 m swim, 36 km bike, 10 km run. Sunday 20 June 2027 at 8:30 am. Time limits: 40 min, 2h40 and 4h10. €100 to €120 solo.
Découverte — 500 m swim, 23 km bike, 5 km run, on Saturday morning, 19 June 2027. Time limits: 30 min, 2 hours and 2h40. €70 to €90 solo.
Jeunes et 10 km — Youth triathlons on Saturday afternoon (€20) and a 10K with music on Friday 18 June at 7 pm (€20, FFA licence or PPS).
Registration: Entries for 2027 opened on Njuko on 15 October 2026 for everyone (from 8 October for 2026 finishers). Prices rise in tiers by date and quota: for the solo Olympic distance, €110 until 12 December 2026, €120 until 13 March 2027, then €130. As of 17 October 2026, 1,178 of the 2,500 bibs remained. As the event is not affiliated with the FFTri, licence holders upload their licence and others fill in a health form when entering; private insurance covers all participants.
Official website: triathlondeauville.com

The 2027 course

Start from Deauville beach, as a rolling start (10 athletes every 6 seconds, mass start for the elites). Swim: two 750 m loops in the sea with an Australian exit. Bike: one hilly loop through the Pays d’Auge, over the Côte de Saint-Laurent, with a water station at km 17; the page states 40 km but describes a 45 km loop. Run: two 5 km laps on the Planches, aid stations at km 2.5, 4.3 and 8.3, finish facing the sea. The detailed 2027 maps are announced as “coming soon”.

What the race asks of your training

A sea swim, between 16 and 20 °C

The Channel in mid-June sits around 16 to 20 °C according to the organisers, and wetsuits become mandatory below 16 °C. Two loops with an Australian exit: training in the sea, with waves and current, to sight and to get your rhythm back after the beach run, gains you more than pool lengths.

A hilly bike course, full of accelerations

The organisers describe a technical loop through the Pays d’Auge, over the Côte de Saint-Laurent, between stud farms and thatched cottages. The climbing is not published, but the profile means short climbs and constant accelerations: work on climbs of 1 to 3 minutes above threshold and on cornering descents. Drafting is banned: 7 m minimum between two bikes.

A flat 10K on the Planches

Two flat 5 km laps, in front of the crowds. After a punchy bike leg, the challenge is to find your pace quickly: bricks of bike followed by 15 to 20 minutes at 10K pace, every week late in the build-up, prepare you for it.

A 3 pm start

The Olympic distance starts on Sunday at 3 pm. Rehearse one or two key sessions in mid-afternoon, testing what you eat at lunchtime. For a race on 20 June, a 12-week build-up starts in late March.

The plan below prepares the Distance olympique format, for an athlete at intermediate level with 5 days available per week, with race day on 20 June 2027. Aiming for another format? Enter its distance when you create your plan, which will be calibrated on your level, your available days and your feedback after every session.

weeks: 15
sessions: 74
sessions / week: 5
peak week: 7 h

Plan structure

Periodised in phases: build the base, move to race-specific work, then taper before the race.

General preparation
Weeks 1–2 · 2 wk
Base
Weeks 3–6 · 4 wk
Build
Weeks 7–9 · 3 wk
Specific
Weeks 10–12 · 3 wk
Taper
Weeks 13–14 · 2 wk
Race week
Weeks 15–15 · 1 wk

Volume progression

Week by week: lighter recovery weeks are built in to absorb the load.

Wk	Phase	Hours	km
1	General preparation	4.4 h	17
2	General preparation	4.7 h	18
3	Base	5.3 h	12
4	Base	5.5 h	13
5	Baserecovery	4 h	10
6	Base	5.7 h	13
7	Build	6 h	14
8	Build	6.1 h	15
9	Buildrecovery	4.2 h	11
10	Specific	6.4 h	15
11	Specific	6.8 h	16
12	Specific	7 h	17
13	Taper	5.1 h	18
14	Taper	4.1 h	16
15	Race week	2.4 h	7

Sample week — week 8 (Build)

Real sessions from the plan with their targets. Each session is detailed step by step, and can be sent to a Garmin or COROS watch.

MondaySwimmingEasy
39 min continuous swim
39 min · 1.8 km
TuesdayBrickHard
1 h 05 bike + 45 min run
including 3 × 10 min at threshold on the bike · run at threshold
1 h 58
FridaySwimmingHard
3 × 300 m at threshold
40 s recovery
37 min · 1.7 km
SaturdayCyclingEasy
1 h 44 at endurance pace
1 h 44
SundayRunningEasy
Long run 1 h 09
1 h 09 · 11.1 km

Example generated for a intermediate-level profile (MAS 15 km/h, 5 days available per week). Your plan will depend on your level, availability and feedback.

This plan’s check-up

Pass

A 15-week build (recommended minimum: 8); a longest run never more than 8% above the previous month’s; 83% of the time at easy effort; a taper cutting volume by 66% in race week.

3 worth knowing · 19 checks passed

Remarks

Demanding sessions — Up to 4 demanding sessions in a single week (1 week(s)).
Strength training — No strength session.
Fueling — Long sessions (up to 128 min in this plan) are where race fueling is rehearsed.

The 19 checks passed, in detail

Length of the build — 15 weeks: enough for this race (recommended minimum: 8).
Sessions per week — 5 sessions a week: the minimum for this race is met.
Volume progression — Running volume rises smoothly from week to week.
Long run increase — Each week, the longest run is at most 8% longer than the longest of the previous month (benchmark: 10%).
Lighter weeks — A lighter week comes back regularly (weeks 5, 9, 13).
Intensity distribution — About 83% of the time at easy effort: the most common distribution among trained endurance athletes.
Hard days back to back — Demanding sessions are separated by easy days.
Rest days — At least one rest day a week.
Bike-run bricks — 10 bike-run bricks over the last 12 weeks.
Taper — Volume drops 66% in race week.
Intensity during the taper — Short race-pace efforts remain in the last two weeks.
Frequency during the taper — The number of sessions stays close to usual (90%).
Swim / bike / run balance — Swim 21%, bike 46%, run 32%: within coaches’ benchmarks.
Frequency per discipline — Each discipline comes back at least 2 times a week.
Open water — 3 open-water session(s) before the race.
Longest ride — The longest ride lasts 120 min (benchmark: 90 to 150 min).
Longest run — The longest run lasts 80 min (benchmark: 60 to 105 min).
Swim distance — The longest swim covers 187% of the race distance.
Long ride increase — The long ride grows in small steps.

Endu runs its own plans through the plan check open to everyone: same public rules, same thresholds, same sources. The rules and their sources, and a check of your own plan.

Why this plan works

Science-based periodisation

Base → build → specific → taper, with a recovery week every 3 to 4 weeks. Load goes up, but never two hard weeks in a row without a breather.

Paces, not vague feelings

Every session has target zones (pace, HR) computed from your MAS or a reference performance. A MAS test is built into the plan if you don't know yours.

Three disciplines, one load

Swim, bike and run are planned together: brick sessions, key sessions spread out, and a coherent total load week after week.

A plan that listens

After each session you rate how it felt (RPE). Too hard? The plan eases what follows. Skipped a session? It reschedules or absorbs it.

On your watch

On Garmin with the Endu app, on COROS by direct sync: the guided workout shows up on your wrist, step by step.

Reviews

What our users say.

4.8/5

“For triathlon, having all three sports in the same schedule really makes my life easier. I spend less time organising my training and I still enjoy following it just as much.”
Maxime · Triathlon
“At first I just wanted to try it. Now checking the next day’s session has become my little evening ritual 😊”
Sarah · Triathlon
“I used to spend more time looking for a plan than following one. Now I have my sessions, I know what to do and I stick to it. Really glad I tried it.”
Thomas · Running
“Training for my first half marathon and honestly, I’m getting into it! I even look at my next sessions ahead of time, when before I was mostly looking for an excuse not to go out 😂”
Camille · Running
“Simple to follow and really handy with the watch. I start my session and off I go.”
Julien · Running
“I took Endu to prepare a trail race with friends. I really like having my week already organised: it motivates me and I enjoy my runs more.”
Émilie · Trail
“What I like is no longer asking myself a thousand questions before going for a run. I follow the plan and I enjoy training.”
Nicolas · Trail
“With work and the kids, I thought I’d struggle to follow a plan. In the end, having a structure helps me a lot. Running has found a real place in my week again, and it feels good!”
Julie · Trail
“A good find to prepare my swimrun! It’s nice to find a plan for this sport. I’ve recommended it to my teammate.”
Antoine · Swimrun
“I run more regularly and, above all, with more desire. For that alone, I’m delighted.”
Laura · Swimrun

Your plan, not a template athlete's

This plan is generated for an athlete at intermediate level with 5 days available per week. Yours will be calibrated on your MAS, your available days and your feedback after every session. 3 minutes. 14-day trial, cancel anytime.

Create my plan for Triathlon de Deauville